Caregiver Support
Personal boundaries matter. Here’s how to enforce them.
Enforce your personal boundaries because if you don’t, no one else will. Here’s why it’s important, and how to get better at it.
Burnout and Compassion Fatigue
Big announcement: new book on compassion fatigue
New book announcement and cover reveal! RELIT helps people overcome compassion fatigue. Due out November 13th.
Caregiver Support
5 steps to building a culture of trust
Choosing grievance does not build a culture of trust. Here are five simple, everyday behaviors that build trust in your organization.
Caregiver Support
Agree on the problem before solving it
A lot of team conflict comes from a failure to agree on the problem before everyone starts getting attached to their own solutions.
Caregiver Support
Five ways to turn down that stress radio
When you have an all-consuming stress in your life, it’s like a stress radio always on in the background. Here are five ways to turn it down.
Caregiver Support
Three ways to maintain your poise when you’ve run out of patience
Crisis brings out the worst in people. If you’re trying to solve someone’s problem, here are three ways to maintain your poise even when it seems like they’re working against you.
Caregiver Support
How not to jump to conclusions: ask what else could be true
To avoid making rash decisions on incomplete information, it’s important to pause and ask yourself what else could be true.
Caregiver Support
Don’t throw away your umbrella in a rainstorm
Don’t be the type of person who throws out their umbrella in a rainstorm because they stopped getting wet. And don’t put that type of person in leadership.
Burnout and Compassion Fatigue
Have trouble saying no? You’re not just hurting yourself. Protect your yeses.
If you’re exhausted and overwhelmed, it may not be time management tools you need. You may just have trouble saying no and need to protect your yeses better.
Caregiver Support
Maybe you’re just human. We’re all just human.
Those emotions you feel? They may not be unusual. You’re just human, after all. That should be a relief. Here’s why.