What’s in your stress management kit? You’re gonna use it, whatever it is.
Crisis brings out the best in us, but often in the worst ways. Sometimes, the reaction that feels most natural to us may in fact cause more harm than good.
Crisis brings out the best in us, but often in the worst ways. Sometimes, the reaction that feels most natural to us may in fact cause more harm than good.
Anyone can be a professional life coach. But beware: a coach should have all the right questions, not all the right answers. What experience makes a good coach?
Our everyday choices can be tiny, huge, easy, scary… Choosing courage isn’t always simple. How do you remember to choose courage?
Every 360 degree feedback survey requires honesty
Facebook reminded me that five years ago, I accidentally set myself a goal of trading my burnout for peace of mind and peace of spirit. Still working on that.
We make life choices every day. What role should work to play? Work-life balance is a myth, but you can still design the life you really want.
Join me in walking to raise money to support cancer patients and their families. #WhyIHopeWalk
“No one ever told us parenting would be this hard!” – every parent whose parents did, in fact, tell them that parenting would be this hard Parenting is wonderful. Parenting is hard. Parenting transforms us in ways we never anticipated, Read more…
I have a new article out this week in Authority Magazine with leadership development tips. Authority Magazine focuses on a “five things” approach, and the actual title of the article is The Five Things You Need To Be A Highly Read more…
The name Gray Bear Coaching symbolizes, strength, health, and courage but also trust, wisdom, and experience.