Gray Bear Coaching LLC
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Life

Decisions

How not to fall off the identity cliff

When change happens, people often fall off an identity cliff. Here’s how to build identity resilience to thrive through change.

By Peter, 8 monthsOctober 29, 2024 ago
Resilience

This stressful election season affects us all

This stressful election season is permeating everything. Instead of amplifying the tension, be someone who cools it down.

By Peter, 9 monthsOctober 21, 2024 ago
Decisions

What gets attention grows; what gets neglected withers

What gets attention grows. That is, put your effort where you want results, not where it’s easiest or most convenient.

By Peter, 9 monthsOctober 15, 2024 ago
Life

A minor perspective shift can make a big change

A simple perspective shift is the difference between a lawn and a meadow, and maybe between discord and harmony.

By Peter, 9 monthsOctober 7, 2024 ago
Communication

Personal boundaries matter. Here’s how to enforce them.

Enforce your personal boundaries because if you don’t, no one else will. Here’s why it’s important, and how to get better at it.

By Peter, 9 monthsSeptember 30, 2024 ago
a one-way sign points toward a cemetery
Life

The Life Coach at the Death Cafe

Coming to peace with your own mortality is important for living your best life. Talking about death at a death cafe may help.

By Peter, 10 monthsSeptember 24, 2024 ago
Career

Stuck in a web of bungee cords: ambivalence in decision making

Three ways to clarify your decision making when you feel like you’re stuck in a web of bungee cords pulling you in different directions.

By Peter, 10 monthsSeptember 16, 2024 ago
Career

How to stand up for yourself – six steps to courage

Standing up for yourself is a learnable skill, no matter how you’ve felt in the past. Here are six ways to set yourself up for success.

By Peter, 1 yearJuly 2, 2024 ago
Life

Fitting it all in two cars

Nothing is permanent. So how do you decide what to take with you when life sends you in another direction?

By Peter, 1 yearApril 30, 2024 ago
Life

Someday is not a date on the calendar. Three traps keeping you from achieving your dream.

You have a dream. Someday you’ll do it. But you never quite make progress. Here are three traps that may be keeping you from achieving that dream.

By Peter, 1 yearFebruary 20, 2024 ago

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