Burnout
Have trouble saying no? You’re not just hurting yourself. Protect your yeses.
If you’re exhausted and overwhelmed, it may not be time management tools you need. You may just have trouble saying no and need to protect your yeses better.
Burnout
About compassion fatigue
I got hit by compassion fatigue last week. It’s not uncommon, but it’s not recognized or accepted… even though so many people feel it.
Burnout
About resilience… who wants to bounce back to THIS? Bounce forward instead.
After a crash or burnout, why would you want to bounce back to the same terrible situation? Bounce forward instead. Here’s how.