Burnout
Three simple tools of resilience
Three simple tools of resilience can help you have confidence, clarity, and calm in a crisis. Do these today to make tomorrow easier.
Decisions
How not to fall off the identity cliff
When change happens, people often fall off an identity cliff. Here’s how to build identity resilience to thrive through change.
Life
A minor perspective shift can make a big change
A simple perspective shift is the difference between a lawn and a meadow, and maybe between discord and harmony.
Life
The Life Coach at the Death Cafe
Coming to peace with your own mortality is important for living your best life. Talking about death at a death cafe may help.
Career
Stuck in a web of bungee cords: ambivalence in decision making
Three ways to clarify your decision making when you feel like you’re stuck in a web of bungee cords pulling you in different directions.
Burnout
Big announcement: new book on compassion fatigue
New book announcement and cover reveal! RELIT helps people overcome compassion fatigue. Due out November 13th.
Conflict
Right or Wrong
“Right or wrong” is more complicated than it seems. Here’s how to break it down to help you pick the best way forward, or overcome conflict.
Career
Are my values holding me back? Am I sabotaging myself?
Business trends seem to be focused on dehumanizing interactions. I want to be someone that people want to work with. It’s core to who I am. But am I sabotaging myself?
Community
Giving is a personal value, whether or not you have enough
I donate my money, time, services, and products because giving is a personal value of mine. Whether or not I have “enough” doesn’t matter.
Conflict
Freedom of choice does not mean freedom from consequence
We all have freedom of choice. Here are three ways you can take power over your decisions so you can be at peace with the consequences that will result.