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Resilience

Decisions

Avoid catastrophizing and magical thinking with these two questions

People think of catastrophizing and magical thinking as letting your imagination take control of your decision-making, either out of fear (catastrophizing) or toxic positivity (magical thinking). Often, however, catastrophizing and magical thinking stem from a failure of imagination. What gets people spiraling into irrational decision-making is an inability to think Read more…

By Peter, 4 daysMay 5, 2025 ago
Life

Five ways to turn down that stress radio

When you have an all-consuming stress in your life, it’s like a stress radio always on in the background. Here are five ways to turn it down.

By Peter, 10 monthsJuly 16, 2024 ago
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  • Avoid catastrophizing and magical thinking with these two questions
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