Life Archives - Gray Bear Coaching LLC

A fulfilling life: three must-dos

Everyone wants a fulfilling life. Here are three things you need to do to make sure you’re living YOUR fulfilling life.

There is no bad weather. Only bad clothing. This is a useful metaphor for most of life, and something to remember on this Election Day.

When change happens, people often fall off an identity cliff. Here’s how to build identity resilience to thrive through change.

What gets attention grows. That is, put your effort where you want results, not where it’s easiest or most convenient.

A simple perspective shift is the difference between a lawn and a meadow, and maybe between discord and harmony.

Coming to peace with your own mortality is important for living your best life. Talking about death at a death cafe may help.

Three ways to clarify your decision making when you feel like you’re stuck in a web of bungee cords pulling you in different directions.

Productive play is a powerful learning tool for children. Then why don’t adults do it more often? We should. Here’s why.

The terms “unity” and “consensus” are often used to sugar-coat exclusion. Empathy is at the root of true unification and consensus building.

When you have an all-consuming stress in your life, it’s like a stress radio always on in the background. Here are five ways to turn it down.