Personal resilience is, I believe, one of the three top skills every person will need over the next decade. (My other top two are adaptability and the ability to discern truth.) Personal resilience, generally speaking, is the ability to persevere through adversity or to bounce back after a setback. Last Read more…
I’m writing for social impact professionals today, but this is relevant for everyone who cares about something, or who wants to improve the world even just a little bit. I spent 20 years as a social impact program manager and executive, on both the funding and the impact side. I Read more…
Nearly every high achiever thinks they’re not getting enough done. That’s because every time they accomplish something worthwhile, that success comes at the expense of some other worthwhile thing. When you have 15 important things to do and enough time to do just 13 of them, the two that get Read more…
Being a caring person can have its downsides. One cost of caring is compassion fatigue, and it can hit anyone—even those trained to avoid it. I and two of my co-authors of RELIT: How to Rekindle Yourself in the Darkness of Compassion Fatigue appeared on the In Sickness podcast recently. Read more…
Do you keep your hands on your self-care steering wheel? Or do you grab the wheel only when things get overwhelming? Imagine you’re on a long road. When the road is curvy, you need to steer through the curves. When the road is straight, there’s a lot less steering to Read more…
Resilience is not built during crisis. Five ways to build your resilience during good times, so you are prepared to survive the next crisis.
Three simple tools of resilience can help you have confidence, clarity, and calm in a crisis. Do these today to make tomorrow easier.
We all need a lifeline to the future, a future story, to help us get through the problems that seem insurmountable today.
There is no bad weather. Only bad clothing. This is a useful metaphor for most of life, and something to remember on this Election Day.
When change happens, people often fall off an identity cliff. Here’s how to build identity resilience to thrive through change.